We are a national community focused counselling organisation, dedicated to offering a culture sensitive, trauma informed approach to talking therapies, for individuals aged 18 and over.
MABA-DI-LIKO is ‘CHANGE’ in Swahili.
At Mabadiliko Intercultural Therapy (M.I.T) we are advocates for CHANGE and provide counselling and psychotherapy services throughout the UK with a focus on improving access, experience and outcomes for
Black Indigenous People of Colour (BIPoC),
African, Asian, Caribbean diasporic communities
and those that identify as ethnic minorities or dual heritage.
M.I.T works to heal the mind, body and spirit holistically via talking therapy and creative spiritual expression.
If you are trying to find a therapist and looking specifically for a black therapist or a therapist of colour, look no further! We provide a safe space to explore many issues including racial trauma, with a culturally and spiritually sensitive approach to counselling and psychotherapy. We specialise in issues associated with childhood trauma, sexual trauma, domestic abuse, generational and racialised trauma.
We are a Not For Profit, Community Interest Company (CIC) based in Lewisham,
Our services are delivered by qualified members of the Black African Asian Therapy Network (BAATN) and members of the British Association for Counselling and Psychotherapy (BACP), with a combined total of more then 40 years experience delivering talking therapies.
To book a consultation please complete the therapy online referral form below.
The therapeutic journey is a collaborative process,
'you get out what you put in'.
We work with you to identify aspects of your life that might be holding you back from your dreams and goals, and establish a set of tools for your 'tool bag' to support your healing journey during and after therapy.
Our approach to talking therapies gives significant consideration to your ancestral origins as well as cultural and spiritual influences, no matter where in the world you are born and/or raised. The belief that these aspects influence your mental health experiences has inspired the
Four Pillars of M.I.T (Culture, Ethnicity, Identity and Spirituality).
Our approach enables holistic therapy that truly holds the
‘person’ at the ‘centre’ of their therapy.
Here at Mabadiliko Intercultural Therapy we support your healing process and help you find the pieces to your puzzle that make you feel whole. We provide Intercultural therapy for various common mental illnesses such as:
and much more.
Online or face-to-face
To book a consultation please complete a referral form
We are qualified and experienced therapists
See what our clients think about their experience
Thought provoking in-depth training
See what our Zuri Therapy participants have to say
To help meet the needs of the wider community and those less financially able to afford private therapy, your support and contributions are greatly appreciated. We are also fundraising for our new therapy centre and welcome your support. Your generous donation is much appreciated. Please state MT DONATION as your payment reference.
Alternatively you can support us via our Go Fund Me fundraiser page, please CLICK HERE for details.