We are the leading Intercultural Private Therapy service dedicated to offering a culture sensitive, trauma informed approach to talking therapies, for individuals aged 18 and over.
Here at Mabadiliko Intercultural Therapy (M.I.T) we support your healing process and help you find the pieces to your puzzle that make you feel whole; working to heal the mind, body and spirit holistically via talking therapy and creative spiritual expression.
Our services are delivered by qualified members of the Black African Asian Therapy Network (BAATN) and members of the British Association for Counselling and Psychotherapy (BACP), with a combined total of more then 40 years experience delivering talking therapies.
If you are trying to find a therapist and looking specifically for a black therapist or a therapist of colour, look no further!
We provide a safe space to explore many common mental health issues such as anxiety, depression and stress. We specialise in sexual trauma and survivors of domestic abuse. In addition to this, we support with the effects of racial trauma and race based stress, with a culturally and spiritually sensitive approach.
We are a Not For Profit, Community Interest Company (CIC) based in Lewisham,
Fees from £45 - £70.
To find a therapist and book a consultation for in person or online talking therapies in Lewisham complete the therapy online referral form below.
MABA-DI-LIKO is ‘CHANGE’ in Swahili.
We are advocates for CHANGE and provide specialist transformational counselling and psychotherapy services throughout the UK.
Our mission is to improve mental health access, experience and outcomes for Black Indigenous People of Colour (BIPoC), African, Asian, Caribbean diasporic communities, dual heritage persons,
and those that identify as coming from an ethnic minority or global majority group.
We provide an array of culturally sensitive trauma informed services including:
We specialise in therapy for issues associated with childhood trauma, sexual trauma, domestic abuse, generational and racialised trauma.
We provide Intercultural therapy for various common mental illnesses such as:
and much more.
Our approach to talking therapies gives significant consideration to your ancestral origins as well as cultural and spiritual influences, no matter where in the world you are born and/or raised. The belief that these aspects influence your mental health experiences has inspired the
Four Pillars of M.I.T (Culture, Ethnicity, Identity and Spirituality).
Our approach enables holistic therapy that truly holds the
‘person’ at the ‘centre’ of their therapy.
The therapeutic journey is a collaborative process, 'you get out what you put in'. We work with you to identify aspects of your life that might be holding you back from your dreams and goals, and establish a set of tools for your 'tool bag' to support your healing journey during and after therapy.
We accept self referrals and third party referrals including GP referrals.
We have provided services for various organizations such as BLAM Charity, Womens Trust, Victim Support, Headstrong counselling, The Deborah Ubee Trust and more.
To make a referral for therapy please complete a referral form.
To make a referral for supervision please see the supervision page.
"It's really important to be able to talk about race racism and discrimination in therapy without fear of judgement, and feel understood without having to over explain things."
"Talking about private things in my culture is not really something we do, but this therapy has really helped me learn how to open up and understand myself better."
"Thank you so much for your help, I would have never believed that I could be the person I am now before I met you."
Online or face-to-face
To book a consultation please complete a referral form
We are qualified and experienced therapists
Certificate in African-Centred Intercultural Therapy
Therapy room hire, workshop space and more
See what our clients think about their experience
Thought provoking in-depth training
See what our Zuri Therapy participants have to say
M.I.T is an organisational member of the Lewisham Independent Advisory Group (Lewisham IAG), working in partnership with South London and Maudsley (SLaM) NHS Foundation Trust. SLaM is the main Primary Care mental health provider serving Southeast London.
Founder Director: Beverley J Weston
105 Stanstead Road, Forest Hill SE23 1HH, Greater London, England, United Kingdom
Monday - Friday by appointment only
Saturday - Training/Events
Sunday - Training/Events
To help meet the needs of the wider community and those less financially able to afford private therapy, your support and contributions are greatly appreciated. We are also fundraising for our new therapy centre and welcome your support.
Please visit our Go Fund Me fundraiser page. CLICK HERE for details.
Your generous donation is much appreciated.
Copyright © 2019-2023 Mabadiliko Intercultural Therapy CIC - All Rights Reserved.
Web Design by Beverley J Weston
Company Registration 11827715
African-Centred Intercultural Therapy (ACIT)
An eclectic approach integrating African-centred thought and Intercultural psychotherapy, which addresses
culture, ethnicity, identity and spirituality (CEIS),
when working therapeutically to support individual
mental health needs.
The psychological impact of issues that affect racialised and minoritized groups are also observed through a
trauma informed lens.
These elements are integral to working with persons from minority ethnic groups.