LET THE MABADILIKO THERAPY JOURNEY BEGIN!

We provide an array of culturally sensitive trauma informed services including: 

• Intercultural psychotherapy
• Intercultural supervision
• Well-being workshops
• Training

MABA-DI-LIKO  is ‘CHANGE’ in Swahili.

We are advocates for CHANGE and provide specialist transformational counselling and psychotherapy services throughout the UK. 

Our mission is to improve mental health access, experience and outcomes for People of Colour (PoC), African, Asian, Caribbean diasporic communities, dual heritage persons, and those that identify as coming from an ethnic minority or global majority group.

Our approach to talking therapies gives significant consideration to your ancestral origins as well as cultural and spiritual influences, no matter where in the world you are born and/or raised. The belief that these  aspects influence your mental health experiences has inspired the 

Four Pillars of M.I.T (Culture, Ethnicity, Identity and Spirituality).

Our approach enables holistic therapy that truly holds the 

‘person’ at the ‘centre’ of their therapy.  

The therapeutic journey is a collaborative process,  'you get out what you put in'.   We work with you to identify aspects of your life that might be holding you back from your dreams and goals, and establish a set of tools for your 'tool bag' to support your healing journey during and after therapy.  

We specialise in intercultural therapy for issues associated with childhood trauma, sexual trauma, domestic abuse, generational and racialised trauma. 

We provide Intercultural therapy for various common mental illnesses such as: 

• Anxiety
• Depression
• Grief & Loss
• Sexual trauma
• PTSD & C-PTSD
• Childhood trauma
• Stress & Burn-out
• Dissociative behaviours
• Survivors of domestic abuse
• Cultural identity & Spirituality challenges
• Psychological sexual challenges (Psychosexual issues) 
• Understanding relationship & attachment issues including family dynamics

and much more. 

We accept self referrals and third party referrals including GP referrals and referrals from other charitable organizations. 

We have provided services for various organizations such as BLAM Charity, Womens Trust, Victim Support, Headstrong Counselling, The Deborah Ubee Trust,  Carers Support and more.

To make a referral for therapy please complete a referral form. 

To make a referral for supervision please see the supervision page.

"It's really important to be able to talk about race racism and discrimination in therapy without fear of judgement, and feel understood without having to over explain things."

"Talking about private things in my culture is not really something we do, but this therapy has really helped me learn how to open up and understand myself better."

"Thank you so much for your help, I would have never believed that I could be the person I am now before I met you."

READ MORE TESTIMONIALS BY CLICKING HERE