"I never thought talking out loud would help until I started to hear myself speak.. suddenly things started to make more sense and I was able to connect a lot of dots"
"It was a fantastic experience, the use of psycho-education in relation to my culture was really powerful. I would return and recommend you to others. Thank you"
"First time in therapy, my therapist was relatable, professional and understood me well. Every week I was blown away with new insight, I recommend this therapy"
"Therapy has helped me to grow a deeper understanding of myself and how I process my emotions, surroundings and the people in my life. This has helped me to lay a foundation to improve my self-esteem and have healthier relationships with people"
"Thank you so much for all your help, I would have never believed that I could be the person that I am now before I met you. Words cannot describe how grateful I am to you, and how free and happy I feel"
"It's really important to be able to talk about race, racism and discrimination without fear of persecution, and feel understood without having to over explain things"
"Therapy helped me to re-discover who I am. Now I feel free and ready to live my life without feeling like a victim"
"It was really good that my therapist considered the importance of my culture and spirituality, it helped me to feel understood"
"A really beneficial investment; people should get therapy before they get their nails done"
"Using metaphors really helped me to understand my process and supported me with taking responsibility for my own healing. Beverley is also very funny which helps to lighten things up"
" Very supportive and understanding, for the first time I really felt heard. I have also grown spiritually which is really important to me"
"Thank you so much for all your supervision, I've enjoyed all your challenges in helping me to reflect"