Frequently Asked Questions (FAQs)
How does talking therapy work?
Talking to a therapist can help you understand your feelings, thought patterns and behaviours. This leads to a better understanding of yourself and enables a process of healing that renews the mind. For more information on some of the approaches we use please click here.
How do I know how much time I will need?
Everyone has different needs and heals at different rates. During the consultation your needs will be assessed and you will receive a recommendation. Regular reviews will take place during your therapy and less or more time will be agreed accordingly. To manage the demands of a rolling waiting list we currently offer up to 24 sessions (6 months).
What if I change my mind?
If you change your mind at any point, please communicate any concerns so that adjustments to your therapy or further recommendations can be given to you. We value your feedback and will do our best to work with you on your journey. We also understand that having the right type of therapy and timing is very important; sometimes despite all good intentions, it's just not the right time or the right fit.
Please email Beverley at admin@mabadilikotherapy.com or use the contact us page (general enquires) for further information.
