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M.I.T Fees from £45 - £70.
To book a consultation for talking therapies in Lewisham please complete the referral form below.
As an integrative counsellor, bereavement and loss specialist, I provide a space full of empathy and warmth to explore all parts of oneself to promote self-awareness and deeper understanding. I believe together we can develop emotional strength and resilience through the exploration of ourselves and the concerns of life. My bereavement experience includes working with complex grief including those bereaved due to suicide, Covid related deaths & miscarriage. I find that at the beginning of our work being present, empathetic, and non-directive as you tell your story allows us build a trusting environment.
I am very aware of the impact that racism, discrimination, and oppression has on an individual and future family generations, which plays a huge part in how we experience the world. I provide a safe space to explore racial and cultural concerns such as racialized trauma, discrimination, prejudicial attitudes and internalized racism.
I have also worked therapeutically with historical sexual abuse, C-PTSD, depression, anxiety & more. I provide a safe space to explore these concerns and facilitate sessions where clients are encouraged to feel, process and heal from the elements that come with these issues.
AVAILABILITY:
Various days. Online & In-person
As an integrative counsellor I will draw upon a combination of modalities that is tailored to the clients’ unique needs, to bring about a practical approach to healing. I believe the most important thing about therapy is forming a therapeutic relationship through the building blocks of authenticity, honesty, confidentiality and respect; this allows for a safe collaboration and change is inevitable.
As a black woman who has experienced covert and overt racism, I believe it is important for me to create a space where my clients feel safe and understood, that they are listened to and the pain that they have experienced is acknowledged. Therefore, an understanding of the clients’ background and belief system are critical and respecting differences opinions values and nuances in culture.
I have experience working with issues such as depression, anxiety, domestic abuse, identity, and cultural issues, loss and bereavement, and significant childhood attachment issues impacting adult relationships.
AVAILABILITY:
Various days. Online only
As a qualified psychodynamic therapist, intuitive counsellor, and reiki practitioner, I have developed a signature way of working by merging western traditional approaches with indigenous and ancestral wisdom. I believe that healing needs to be worked on all levels beyond the physical to promote wellness, balance, transformation, and personal growth.
I have a special interest in working with marginalized communities to access healing that takes into consideration the clients intersectional experiences. Together, we can explore ways to tap into your own personal power, to heal and to find liberation whilst living within oppressive structures.I infuse my core approaches with intercultural therapy and CBT. I am also influenced by black feminist perspectives, narrative therapy, and spirituality outside of the context of religion.
My reiki practitioner training and understanding of the chakra system allows me to further compliment these methods using energy healing, breathwork and relaxation exercises such as meditation and guided visualizations where appropriate.
AVAILABILITY:
Saturdays. Online & In-person
I support with the delivery and production of well-being workshops for M.I.T, facilitate the racial wellness Zuri Therapy workshops for BLAM (Black Learning Achievement Mental health) and provide integrative intercultural
psycho-spiritual psychotherapy.
I work with a wholistic system to health which views the whole person as a being, made up of parts that ultimately requires unification in order for one to experience health, well-being and success.
I have a deepened understanding of psychological issues from an alternative medicines, African-centred psychology and cultivation of spirit perspective, and have extensive experience working with people presenting with various mental health issues and psychosomatic symptoms.
I have trained in integrative cognitive psychanalytical therapy, integrative addictions therapy, alternative medicine such as homeopathic medicine, herbology, nutrition, meditation, breath therapy, Taoism (transpersonal ideas), and energy cultivation - Medical Qi Gong (the Mother of all Martial Arts).
I have a special interest in neuroscience and trauma; the psychobiology of trauma; mental health and its impact on the endocrine and the nervous system.
AVAILABILITY:
Various days. Online Only
M.I.T Fees from £45 - £70.
To book a consultation for talking therapies in Lewisham please complete the referral form below.
I support the Director of M.I.T with the financial affairs. I also provide Art Therapy and Intercultural Psychotherapy.
My psychotherapy practise is underpinned by Psychodynamic and Humanistic (Gestalt and TA) approaches which are integrated with the use of the arts and creativity. I am able to adapt my delivery to maximize client engagement, even when it is not possible to use the arts.
I am passionate about providing therapeutic support for Black and Indigenous People of Colour (BIPOC), to enable them to engage in their own healing and self-exploration. I have a grounding and calm presence, have an authentic interest in people and an ability to build safe and containing therapeutic relationships. My approach is characterised by a deep desire to help others feel connected and worthy of love and belonging through the gift of art psychotherapy.
I have experience working with complex grief and trauma, childhood trauma, domestic abuse/violence, stress, major depression and addiction.
AVAILABILITY:
Various days. Online only
Greetings
I am the Founder Director of Mabadiliko Intercultural Therapy CIC in association with Aya Training & Development. I am a qualified and accredited psychotherapist specializing in complex trauma. My professional hats include but are not limited to:
Please feel free to reach out to enquire about other services (please note I am currently not taking on any new therapy clients)
"My motivation is your mission.. what's yours?"
M.I.T Fees from £45 - £70.
To book a consultation for talking therapies in Lewisham please complete the referral form below.
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